Author Archives: feelgoodandfunction

I guess here is as good a place as any. The world has changed a little since my last post. We’re currently in week 10 of ‘Lockdown’ in the UK. I’ve been very aware I haven’t posted for some time, prioritising where I needed to direct my energy. I have continued at work, but adjustedContinue reading “Where to begin?”

I’m a Healthcare Assistant in NHS primary care. Part of my job is monitoring patients’ long term health conditions and advising them on where they can make lifestyle changes to stay as well as possible, for as long as possible. I often see the same patients year after year and can find they’ve started andContinue reading “first steps”

Well, not so much light bulb. It was far more gradual than that in reality. After several years of consciously trying to learn about myself, making changes, tweaking them, scrapping them and starting again, I finally feel like I’m on track. And the biggest lesson I’ve learnt is that my health is not a destination.Continue reading “my light bulb moment”